Saturday, October 05, 2013

The Hope That You Are In the Sacred Feminine

Guided Meditation in the Sacred Feminine

By Reverend Misa Hopkins

Find a quiet space. Sit comfortably and close your eyes. Breathe gently into yourself until your mind and body quiet down. Become aware of your heart and breathe. Just breathe until your mind and body become still and your heart and mind open.

Bring your attention to a moment of hope that someone helped you fulfill. Feel the joy and happiness as your deepest desire comes true because another has given you just what you need.

Then reflect upon a moment when you helped someone fulfill one of their deepest desires. Feel the exhilaration as they experience the joy of their hope brought to its fruition. Now open your heart to the hope within you that longs to be satisfied next. Open to Divine guidance in bringing Divine desire to its ultimate fulfillment through you.

When you feel full, breathe deeply, exhaling through your mouth, bringing yourself into the awareness of this moment. Wiggle your fingers and toes. Gently open your eyes. Live from the hope that you are.