Tuesday, October 29, 2013

Receiving Guidance and Answers in the Sacred Feminine

Guided Meditation in the Sacred Feminine with Reverend Misa

Find a quiet space. Sit comfortably and close your eyes. Breathe gently into yourself until your mind and body quiet down.  Become aware of your heart and breathe into it gently.

Reflect upon a time in your life in which you asked a question and received very specific, clear and easy guidance for your answer. Reflect upon how it felt for your path to be so clear. Now reflect upon a time when you asked a question and the guidance was clear, but difficult to accept. Hold any feelings you have about that time in your compassion.

Regardless of what choice you ultimately made, honor the range of feelings that flowed through you at that time by holding each of those unique feelings in your loving compassion. When you are free from any expectations or encumbrances from the past, ask a question needing Divine guidance. Each day, simply notice and give thanks for the way in which the Divine responds to your question.

When you feel more free, breathe deeply, exhaling through your mouth. Wiggle your fingers and toes. Gently open your eyes. Live in awareness of your answers.